
My Approach to Healing
As a practitioner of both EFT (Emotional Freedom Techniques) and Reflexology, my focus is on helping individuals release emotional blocks, restore balance, and reconnect with their inner strength.
Through these practices, I guide people toward greater well-being and inner stability, enabling them to move forward with clarity and confidence.
Alongside these core practices, I have trained in a variety of complementary modalities. I love learning—whether from ancient wisdom or modern techniques—because each new skill allows me to make a deeper difference in the lives of those I support.
My journey began in 1998, when I qualified as a Reflexology Practitioner. I was fascinated by the idea that the entire body is reflected in the soles of our feet, and this curiosity sparked a lifelong passion for exploring the body, mind, and the energies that flow through us.
Later, during a challenging time in my own life, EFT became a powerful source of support. Experiencing its effectiveness firsthand inspired me to train as an EFT Practitioner, so I could share this transformative technique with others.
​
“I look forward to supporting you on your journey toward balance, healing, and renewed wellbeing.”
Beyond my private practice, I dedicate time to supporting young women with complex needs, as well as working with women in refugee communities—offering them a safe, mindful space to heal and grow.
Outside of my practice, I enjoy spending time in nature, exploring holistic traditions, and continuing to learn new ways to bring harmony to mind and body.
Qualifications & Training
​
-
Reiki – Bernadette O’Donoghue (2022 & 2024)
-
Sound Healing with Tuning Forks – Sound Healing Academy (2022)
-
EFT Practitioner – The Energy Therapy Centre (2022)
-
Gua Sha Therapy & Vacuum Cupping – The School of Fine Tuning (2018)
-
Reflexology Practitioner – British School of Complementary Therapies (1998)
-
Anatomy & Physiology – British School of Complementary Therapies (1998)
-
Indian Head Massage – British School of Complementary Therapies (1998)
​
​​​​
​
-
Fully Insured
-
Member of EFT International (EFTI)
-
CRB Checked
-
Committed to Data Protection