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My Approach to Healing

As a practitioner of both EFT (Emotional Freedom Techniques) and Reflexology, my focus is on helping individuals release emotional blocks, restore balance, and reconnect with their inner strength.

Through these practices, I guide people toward greater well-being and inner stability, enabling them to move forward with clarity and confidence.


Alongside these core practices, I have trained in a variety of complementary modalities. I love learning—whether from ancient wisdom or modern techniques—because each new skill allows me to make a deeper difference in the lives of those I support.


My journey began in 1998, when I qualified as a Reflexology Practitioner. I was fascinated by the idea that the entire body is reflected in the soles of our feet, and this curiosity sparked a lifelong passion for exploring the body, mind, and the energies that flow through us.


Later, during a challenging time in my own life, EFT became a powerful source of support. Experiencing its effectiveness firsthand inspired me to train as an EFT Practitioner, so I could share this transformative technique with others.

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“I look forward to supporting you on your journey toward balance, healing, and renewed wellbeing.”


Beyond my private practice, I dedicate time to supporting young women with complex needs, as well as working with women in refugee communities—offering them a safe, mindful space to heal and grow.


Outside of my practice, I enjoy spending time in nature, exploring holistic traditions, and continuing to learn new ways to bring harmony to mind and body.

Qualifications & Training

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  • Reiki – Bernadette O’Donoghue (2022 & 2024)

  • Sound Healing with Tuning Forks – Sound Healing Academy (2022)

  • EFT Practitioner – The Energy Therapy Centre (2022)

  • Gua Sha Therapy & Vacuum Cupping – The School of Fine Tuning (2018)

  • Reflexology Practitioner – British School of Complementary Therapies (1998)

  • Anatomy & Physiology – British School of Complementary Therapies (1998)

  • Indian Head Massage – British School of Complementary Therapies (1998)

 

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  • Fully Insured

  • Member of EFT International (EFTI)

  • CRB Checked

  • Committed to Data Protection

Professional Standards

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